OOAHH MOMENTS

Sport Slide Sandals Can Help You Bounce Back From Tough Workouts

Sport Slide Sandals Can Help You Bounce Back Fr...

You know the feeling— your calves are aching. Your quads want to quit. Your arches feel like they’re holding up the Golden Gate Bridge. That rewarding kind of sore after...

Sport Slide Sandals Can Help You Bounce Back Fr...

You know the feeling— your calves are aching. Your quads want to quit. Your arches feel like they’re holding up the Golden Gate Bridge. That rewarding kind of sore after...

Celebrate Global Running Day!

Celebrate Global Running Day!

June 6th is Global Running Day, a world-wide celebration of running. Whether you’re a seasoned distance runner or simply able to run a lap around your block, Global Running Day is...

Celebrate Global Running Day!

June 6th is Global Running Day, a world-wide celebration of running. Whether you’re a seasoned distance runner or simply able to run a lap around your block, Global Running Day is...

OOFOS Presents the Great Descents Series at XTERRA

OOFOS Presents the Great Descents Series at XTERRA

Trail running and triathlons definitely take a toll on the body, no question about it. All of those steep climbs can leave you feeling winded and your muscles screaming for relief.  It's...

OOFOS Presents the Great Descents Series at XTERRA

Trail running and triathlons definitely take a toll on the body, no question about it. All of those steep climbs can leave you feeling winded and your muscles screaming for relief.  It's...

Stream Hiking: 7 Destinations Where You Can Trek Through the Water

Stream Hiking: 7 Destinations Where You Can Tre...

The Japanese call this practice “river tracing.” In other parts of the word, it’s called “river trekking.” Many call it just plain old “walking down a stream bed” or “river...

Stream Hiking: 7 Destinations Where You Can Tre...

The Japanese call this practice “river tracing.” In other parts of the word, it’s called “river trekking.” Many call it just plain old “walking down a stream bed” or “river...

Tips for Setting Fitness Goals

Tips for Setting Fitness Goals

Developing and instituting a fitness regime can be difficult. Consistency is key, and many people struggle with sticking to a workout plan. Are you ready to finally get fit, improve...

Tips for Setting Fitness Goals

Developing and instituting a fitness regime can be difficult. Consistency is key, and many people struggle with sticking to a workout plan. Are you ready to finally get fit, improve...

The Comforting Science Behind Foam Rollers

The Comforting Science Behind Foam Rollers

You might have seen them at your favorite sneaker store-- those funny long tubes, sometimes with knobby bumps coming out of them. Or maybe you heard someone in your running...

The Comforting Science Behind Foam Rollers

You might have seen them at your favorite sneaker store-- those funny long tubes, sometimes with knobby bumps coming out of them. Or maybe you heard someone in your running...